
2 Player - Interactive Basketball DVD & Workout Book
How many times have you gone to the court with a friend with the intention of working out and improving your game, but did not know what to do? Hours of time can be wasted just shooting around, or using drills that you learned from practice, or from a conventional workout video. Chances are you are not getting the right kind of workout. The 2 Player Interactive Workout contains proven workout combinations that will maximize your time spent on the court. Ultimately it is not about the quantity of time that you spend practicing, but the quality.
The 2 Player Interactive Workout is also a great way for coaches, or parents, to put players through a great workout. The amount of workout combinations provided within this workout will challenge you everyday, and make working out enjoyable. All of the drills are competitive, game situational, and skill developing.
The drills are broken down into categories (ball handling, shooting accuracy and precision, shooting off of the dribble, catch and shoot, cond
$ 29.99