How many times have
you gone to the court with a friend
with the intention of working out
and improving your game, but did not
know what to do? Hours of time can
be wasted just shooting around, or
using drills that you learned from
practice, or from a conventional
workout video. Chances are you are
not getting the right kind of
workout. The 2 Player Interactive
Workout contains proven workout
combinations that will maximize your
time spent on the court. Ultimately
it is not about the quantity of time
that you spend practicing, but the
quality.
The 2 Player
Interactive Workout is also a great
way for coaches, or parents, to put
players through a great workout.
The amount of workout combinations
provided within this workout will
challenge you everyday, and make
working out enjoyable. All of the
drills are competitive, game
situational, and skill developing.
The drills are
broken down into categories (ball
handling, shooting accuracy and
precision, shooting off of the
dribble, catch and shoot,
conditioning, and more), which
will allow you to work on different
aspects of your game everyday.
This
2 Player Workout Book
provides you with a pocket-size tool
that you can bring with you to the
court. The book guides you in
selecting your workout, helps you
keep track of the drills, and helps
you monitor your progress in order
to reach your goals.
The book contains a
diagram of each drill, as well as a
tracking sheet designed especially
for that particular drill.
Instructions on how to perform each
drill is also located within the
book.
A demonstration of
each drill within the Interactive
Workout Book can be viewed on the 2
Player Interactive DVD. The book
will allow you to track your
progress for 3 months.
